Tag: body progress

5 ways to Track your Progress without the Weighing scale

5 ways to Track your Progress without the Weighing scale weight, scale, feet

Now when we think about weight loss, the first thing that pops in our head is – “Need to check my weight”. But here is the thing – what if there is no scale to measure? Now just because you cannot see the numbers doesn’t mean you aren’t making progress. Getting lean doesn’t just mean […]